Women’s Self Defense Seminar Saturday, September 26, 2009 10:00 – 11:30am

WomenSeminar

 

 

 

Middle Tennessee’s Only Adult Focused Self Defense Program with a Nationally Recognized System

MID-SOUTH KRAV MAGA PRESENTS:
Reality Based ‘TRULY’ No-Nonsense Self-Defense
? Safe Environment to Train and Learn
? Learn Basic and Some Advanced Self-Defense Techniques
? Learn Strikes such as Palm Strikes, Hammer Fists and Elbows
? Train Basic Groin Kicks and Knee Strikes
LEARN SELF DEFENSE TECHNIQUES:
? Learn Choke Defenses – Front, Side and Rear
? Train to defend against Bear-hug Attacks
? Learn to Defend Wrist Grabs and Releases
? Introduction to Defending from Ground Positions
LEARN CONCEPTS OF SELF PRESERVATION
? Don’t be a Victim
? Situational Awareness and Using Intuition
? Lots More!!

NO EXPERIENCE NECESSARY
Non-Members Welcome
Pre-Registration—$29 At the door—$39
Proceeds go to the Nashville Sexual Assault Center
Located at FIT-Nashville ? 125 12th Av. S. ? Nashville, TN

CLICK HERE TO REGISTER NOW


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