Don’t Be A Victim: Learning Self Defense

 Self Defense — Don’t Be A Victim

Americans have a greater chance of being a violent crime victim than of being injured in a motor vehicle accident. (Bureau of Justice Statistics, U.S. Department of Justice)

Learning self-defense is not just about learning to kick and punch an attacker.  Self-defense begins with not thinking of yourself as a victim.  Attackers choose their victims the way predators choose their prey.  They always go after the sick, isolated, young or old, distracted (i.e. cell phone, children, etc.)  because they are an easy kill.  If you look strong, alert and healthy, you have a much better chance of being left alone.