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	<title>Mid-South Krav Maga&#187; Nashville News</title>
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	<link>http://midsouthkravmaga.com</link>
	<description>Teaching self defense, fighting &#38; fitness in the MidSouth</description>
	<lastBuildDate>Thu, 10 May 2012 15:28:30 +0000</lastBuildDate>
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		<title>Nashville Krav Maga Major Announcement</title>
		<link>http://midsouthkravmaga.com/2012/nashville-krav-maga-major-announcement/</link>
		<comments>http://midsouthkravmaga.com/2012/nashville-krav-maga-major-announcement/#comments</comments>
		<pubDate>Thu, 10 May 2012 15:26:39 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Nashville News]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=1870</guid>
		<description><![CDATA[We have exciting news to share with all of our Krav Maga members! Following months of time, energy, and effort, we are very excited to finally announce the opening of our new retail center! We take possession of a new, standalone facility on Friday, June 1. On Monday June 4th we will celebrate our first<br /> [ <a class="more-link" href="http://midsouthkravmaga.com/2012/nashville-krav-maga-major-announcement/" rel="nofollow">More</a> ]]]></description>
			<content:encoded><![CDATA[<p>We have exciting news to share with all of our Krav Maga members! Following months of time, energy, and effort, we are very excited to finally announce the opening of our new retail center! We take possession of a new, standalone facility on Friday, June 1.<br />
On Monday June 4th we will celebrate our first class in our new center located at 4200 Kenilwood Dr. Nashville, TN 37204.</p>
<p>The location is off I-65 between Armory exit and Harding Place Exit.</p>
<p>We very much apologize for all the inconveniences you have endured during these months. We also appreciate your continued patience in this month of May while we transition to our new permanent home. All of us at Nashville very much appreciate our members who have stuck with us during these challenging times and shown strong patience with tight training spaces, poor parking and may other challenges.</p>
<p>Unfortunately, due to forces beyond our control &#8211; Effective Thursday May 3rd we will NO LONGER have classes at our FIT Nashville location. We will conduct classes for the month of May at the Cool Springs YMCA at 121 Seaboard Ln. Class times will be Monday, Tuesday, and Thursday starting at 6:30 pm. At 7:30 pm on those days, we will hold heavy bag classes as well. This will give an introduction to a padded training floor for the Nashville participants and a heavy bag class for the Cool Springs members.</p>
<p>In addition to these training days, beginning on Saturday, May 12 we will hold classes from 9-10:30 am in a different park each week throughout Nashville. This is a pilot program that will encompass all we do at Nashville Krav Maga &#8211; fitness, self-defense, and real world, scenario based training. Self-defense doesn&#8217;t occur in a gym and neither should our training be limited to the gym! The site for next week&#8217;s training will be posted/announced on our Facebook page prior to that Saturday&#8217;s event. This is a great opportunity to test your skills and expose your friends and family to what real self defense looks like. This is a pilot program for future training events &#8211; if it works, look for more of this in the future after we enter our new space. You have an opportunity to guide the direction of the training!</p>
<p>In addition to the new facility, we are building on a foundation begun by Patrick Terry when he brought Krav Maga to the Nashville area several years ago. The new organization will use that foundation, add local management, a new training space, and your input to create the premier self defense training in the area!</p>
<p>Last, but not least, a big THANKS is due to all of our members. Without you there is no Nashville Krav Maga. Many more changes are coming to our school. Thank you again for your patience in this transitional time and for your continued support. Stay tuned to your email and our Facebook page, Mid-South Krav Maga Nashville (currently), for updates and information.</p>
<p><a href="http://midsouthkravmaga.com/wp-content/uploads/2012/05/IMG_2315.jpg"><img class="alignleft size-medium wp-image-1863" title="IMG_2315" src="http://midsouthkravmaga.com/wp-content/uploads/2012/05/IMG_2315-300x225.jpg" alt="" width="300" height="225" /></a></p>
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		<title>No Classes This Saturday April 28th, 2012</title>
		<link>http://midsouthkravmaga.com/2012/no-classes-this-saturday-april-28th-2012/</link>
		<comments>http://midsouthkravmaga.com/2012/no-classes-this-saturday-april-28th-2012/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 17:25:57 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Nashville]]></category>
		<category><![CDATA[Nashville News]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=1861</guid>
		<description><![CDATA[Downtown Nashville&#8217;s Rock&#8217;n'Roll Marathon this weekend. Saturday April 28th, 2011 &#8211; Saturday Classes are Canceled just this weekend. The streets around FIT will be closed for the marathon. it will be near impossible to get to FIT on Saturday during class times. We will resume our regular schedule on Monday April 30th. Good luck to<br /> [ <a class="more-link" href="http://midsouthkravmaga.com/2012/no-classes-this-saturday-april-28th-2012/" rel="nofollow">More</a> ]]]></description>
			<content:encoded><![CDATA[<p>Downtown Nashville&#8217;s Rock&#8217;n'Roll Marathon this weekend.</p>
<p>Saturday April 28th, 2011 &#8211; Saturday Classes are Canceled just this weekend.</p>
<p>The streets around FIT will be closed for the marathon. it will be near impossible to get to FIT on Saturday during class times.</p>
<p>We will resume our regular schedule on Monday April 30th.</p>
<p>Good luck to our members who are competing in the race!!</p>
]]></content:encoded>
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		<title>Closed Saturday for Easter Holiday</title>
		<link>http://midsouthkravmaga.com/2012/closed-saturday-for-easter-holiday-2/</link>
		<comments>http://midsouthkravmaga.com/2012/closed-saturday-for-easter-holiday-2/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 14:43:31 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Nashville News]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=1834</guid>
		<description><![CDATA[Our Nashville Krav Maga Self-Defense &#38; Fitness Centers in Nashville will Be CLOSED on Saturday 14th. in observance of the Easter Holiday.]]></description>
			<content:encoded><![CDATA[<p>Our Nashville Krav Maga Self-Defense &amp; Fitness Centers in Nashville will Be CLOSED on Saturday 14<sup>th. </sup>in observance of the Easter Holiday.</p>
]]></content:encoded>
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		<title>Holiday Schedule</title>
		<link>http://midsouthkravmaga.com/2011/holiday-schedule/</link>
		<comments>http://midsouthkravmaga.com/2011/holiday-schedule/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 04:06:23 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Memphis]]></category>
		<category><![CDATA[Memphis News]]></category>
		<category><![CDATA[Nashville News]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=1814</guid>
		<description><![CDATA[We hope you are having a Great and Safe Holiday Season! Merry Christmas - Both the Memphis and Nashville Centers will Be  CLOSED with NO Classes Saturday December 24th - Monday December 26th. We WILL BE OPEN with Classes Tuesday Dec.27th. Happy New Year &#8211; Both the Memphis and Nashville Centers will Be  CLOSED with NO Classes Saturday December 31st - Sunday January<br /> [ <a class="more-link" href="http://midsouthkravmaga.com/2011/holiday-schedule/" rel="nofollow">More</a> ]]]></description>
			<content:encoded><![CDATA[<p>We hope you are having a Great and Safe Holiday Season!</p>
<p><strong>Merry Christmas</strong> - Both the Memphis and Nashville Centers will Be  CLOSED with NO Classes Saturday December 24<sup>th </sup>- Monday December 26<sup>th.</sup></p>
<p>We WILL BE OPEN with Classes Tuesday Dec.27<sup>th.</sup></p>
<p><strong>Happy New Year</strong> &#8211; Both the Memphis and Nashville Centers will Be  CLOSED with NO Classes Saturday December 31<sup>st </sup>- Sunday January 1<sup>st</sup></p>
<p>We WILL BE OPEN Monday Classes January 2<sup>th</sup></p>
<p>Be Safe Everyone and Enjoy Time With Your Family!</p>
]]></content:encoded>
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		<title>FIGHT CLASS Registration Now- FEE WAIVED</title>
		<link>http://midsouthkravmaga.com/2011/fight-class-registration-now/</link>
		<comments>http://midsouthkravmaga.com/2011/fight-class-registration-now/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 16:05:27 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Nashville]]></category>
		<category><![CDATA[Nashville Events]]></category>
		<category><![CDATA[Nashville News]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=1767</guid>
		<description><![CDATA[Register Now and Come join us at our Cool Springs YMCA location for fight class starting October 6th.   We will also be using the next week October 13th as kick off weeks and then registration for this round will be closed -so don&#8217;t delay! Combine Krav Maga striking and defensive principles in a free-style format. <br /> [ <a class="more-link" href="http://midsouthkravmaga.com/2011/fight-class-registration-now/" rel="nofollow">More</a> ]]]></description>
			<content:encoded><![CDATA[<p><a title="Fight Registration" href="https://events.membersolutions.com/event_detail.asp?content_id=29092" target="_blank">Register Now</a> and Come join us at our Cool Springs YMCA location for fight class starting October 6th.   We will also be using the next week October 13th as kick off weeks and then registration for this round will be closed -so don&#8217;t delay!</p>
<p>Combine Krav Maga striking and defensive principles in a free-style format. </p>
<p>Specific curriculum will be followed.</p>
<ul>
<li>Involves Techniques From All Levels</li>
<li>NOT Full Contact BUT— YES there will be Contact!</li>
<li>Program starts and ends as a group!  No late entries!</li>
</ul>
<p>Open to ALL Students of Krav Maga.</p>
<p>Pre-Enrollment Required! Course fee normally $49 <strong>WAIVED AND FREE</strong> includes 10+ classes.</p>
<p>Look for Sign-up Sheet!</p>
<p>Complete Fight Gear Required:</p>
<ul>
<li>Head-Gear, 14—16 oz. Boxing Gloves</li>
<li>Shin-Guards, Mouth Piece &amp; Groin Protection Check for Pre-Order Discounts</li>
</ul>
<p><a href="https://events.membersolutions.com/event_detail.asp?content_id=29092" target="_blank"><img src="http://events.membersolutions.com/assets/images/content/event_manager/banners/buttons-a-clicktoregister-1.gif" alt="" border="0" /></a></p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>FIT-Nashville Schedule and Format Updates Effective July 18th, 2011</title>
		<link>http://midsouthkravmaga.com/2011/fit-nashville-schedule-and-format-updates-effective-july-18th-2011/</link>
		<comments>http://midsouthkravmaga.com/2011/fit-nashville-schedule-and-format-updates-effective-july-18th-2011/#comments</comments>
		<pubDate>Mon, 11 Jul 2011 04:18:35 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Nashville News]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=1597</guid>
		<description><![CDATA[We are very excited to make some announcements about our program Krav Maga Self Defense program at our downtown FIT-Nashville location. Effective Monday July 18th, 2011 our class times will be updated only at our FIT-Nashville location. Mondays and Wednesdays remain the same at 6:00pm Beginner and 7:00 Heavy Bag/Kickboxing. Tuesdays and Thursdays will be updated<br /> [ <a class="more-link" href="http://midsouthkravmaga.com/2011/fit-nashville-schedule-and-format-updates-effective-july-18th-2011/" rel="nofollow">More</a> ]]]></description>
			<content:encoded><![CDATA[<p>We are very excited to make some announcements about our program Krav Maga Self Defense program at our downtown FIT-Nashville location.</p>
<p>Effective Monday July 18th, 2011 our class times will be updated only at our FIT-Nashville location. Mondays and Wednesdays remain the same at 6:00pm Beginner and 7:00 Heavy Bag/Kickboxing.</p>
<p>Tuesdays and Thursdays will be updated to 6:30-8:30. Saturday classes will be starting at 9:30am-11:30am.</p>
<p>A few format updates include: Tuesday and Thursday at 6:30-7:30pm will be Krav Maga Beginner/Intermediate class including elements of the first two levels of the Krav Maga Curriculum.  This class is open to beginners as always but will likely include some more intermediate level curriculum as well. Tuesday&#8217;s 7:30-8:30 class will be intermediate/advanced meaning the class will focus on more advanced techniques based on the level of the majority of the group attending. Thursday&#8217;s 7:30-8:30 class will be the same as Tuesdays until we introduce our new FIGHT Program.  <span id="more-1597"></span>Stay tuned for more information coming soon on our awesome fight program that includes has been a big hit in Memphis for years! </p>
<p>Saturday classes will continue to be Krav Maga All Levels followed by the Heavy Bag/Kickboxing class. The only difference is that we will be starting at 9:30 which will give you a full day to enjoy after your morning workout!</p>
]]></content:encoded>
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		<title>Congratulations New Level 2 Members</title>
		<link>http://midsouthkravmaga.com/2011/congratulations-new-level-2-members/</link>
		<comments>http://midsouthkravmaga.com/2011/congratulations-new-level-2-members/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 17:33:29 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Nashville Events]]></category>
		<category><![CDATA[Nashville News]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=1567</guid>
		<description><![CDATA[Last weekend our Mid-South Krav Maga Self Defense and Fitness Center in Nashville held a workshop and testing for our Members. EVERYONE who tested, PASSED &#8211; so congratulations to everyone. This was a very intense test of endurance, skill, stress management and HEART! GREAT JOB ALL! Welcome to our new Level 2 Members &#8211; Billy<br /> [ <a class="more-link" href="http://midsouthkravmaga.com/2011/congratulations-new-level-2-members/" rel="nofollow">More</a> ]]]></description>
			<content:encoded><![CDATA[<p>Last weekend our Mid-South Krav Maga Self Defense and Fitness Center in Nashville held a workshop and testing for our Members. EVERYONE who tested, PASSED &#8211; so congratulations to everyone. This was a very intense test of endurance, skill, stress management and HEART! GREAT JOB ALL! Welcome to our new Level 2 Members &#8211; Billy Smith, Jason Peterson, Grant Dorris, Dennis Tate, Joey Penrod and Robert Parks. Also, <span id="more-1567"></span>kudos go out to several senior members who also participated for the awesome workout and chance to work basic skills under more intense pressure and stress.  Great work Danielle, and Chris.</p>
<p><a href="http://midsouthkravmaga.com/wp-content/uploads/2011/06/IMG_92591.jpg"><img class="alignleft size-medium wp-image-1569" title="IMG_9259" src="http://midsouthkravmaga.com/wp-content/uploads/2011/06/IMG_92591-300x200.jpg" alt="" width="300" height="200" /></a><a href="http://midsouthkravmaga.com/wp-content/uploads/2011/06/IMG_9259.jpg"></a></p>
]]></content:encoded>
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		<title>Nashville Level 1 Workshop and Test on Father&#8217;s Day</title>
		<link>http://midsouthkravmaga.com/2011/nashville-level-1-workshop-and-test-on-fathers-day/</link>
		<comments>http://midsouthkravmaga.com/2011/nashville-level-1-workshop-and-test-on-fathers-day/#comments</comments>
		<pubDate>Mon, 06 Jun 2011 03:44:23 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Nashville Events]]></category>
		<category><![CDATA[Nashville News]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=1538</guid>
		<description><![CDATA[The next Level 1 Workshop and Test is Scheduled for Father&#8217;s Day on June 19, 2011. Head Instructor Patrick Terry will be spending his father&#8217;s day with our Nashville Krav Maga family by delivering our next workshop and test in Nashville. These workshops are an awesome experience which test your skills and ability to function<br /> [ <a class="more-link" href="http://midsouthkravmaga.com/2011/nashville-level-1-workshop-and-test-on-fathers-day/" rel="nofollow">More</a> ]]]></description>
			<content:encoded><![CDATA[<p>The next Level 1 Workshop and Test is Scheduled for Father&#8217;s Day on June 19, 2011.<br />
Head Instructor Patrick Terry will be spending his father&#8217;s day with our Nashville Krav Maga family by delivering our next workshop and test in Nashville.</p>
<p><span id="more-1538"></span>These workshops are an awesome experience which test your skills and ability to function under stress and fatigue. Our testing workshops are known to be very high energy and a large group dynamic is imperative to keep the right environment.</p>
<p>Please let your instructors know and pre-register if you plan to participate. Remember you do not have to test to participate and Level 2 members can take the workshop just for the experience.</p>
<p>You can pre-register by clicking the link below. You can also sign the sign-up sheet at either of our centers.<br />
The workshop will be held at our FIT-Nashville location.<br />
<a target="_blank" href="https://events.membersolutions.com/event_detail.asp?content_id=26093"><img src="http://events.membersolutions.com/assets/images/content/event_manager/banners/buttons-b-registernow-1.gif" border="0"></a></p>
<p>Be Safe!</p>
]]></content:encoded>
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		<title>UPDATE: Nashville Level 1 Workshop and Test is Re-Scheduled</title>
		<link>http://midsouthkravmaga.com/2011/update-level-1-workshop-and-test-this-sunday-march-27-2011-at-200pm/</link>
		<comments>http://midsouthkravmaga.com/2011/update-level-1-workshop-and-test-this-sunday-march-27-2011-at-200pm/#comments</comments>
		<pubDate>Tue, 17 May 2011 14:00:22 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Nashville Events]]></category>
		<category><![CDATA[Nashville News]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=1508</guid>
		<description><![CDATA[The Level 1 Workshop and Test Scheduled for This Weekend has Been Re-Scheduled to June 19, 2011. These workshops are an awesome experience which test your skills and ability to function under stress and fatigue. Our testing workshops are known to be very high energy and a large group dynamic is imperative to keep the<br /> [ <a class="more-link" href="http://midsouthkravmaga.com/2011/update-level-1-workshop-and-test-this-sunday-march-27-2011-at-200pm/" rel="nofollow">More</a> ]]]></description>
			<content:encoded><![CDATA[<p>The Level 1 Workshop and Test Scheduled for This Weekend has Been Re-Scheduled to June 19, 2011.</p>
<p>These workshops are an awesome experience which test your skills and ability to function under stress and fatigue. Our testing workshops are known to be very high energy and a large group dynamic is imperative to keep the right environment.</p>
<p>Please let your instructors know and pre-register if you plan to participate. Remember you do not have to test to participate and Level 2 members can take the workshop just for the experience.</p>
<p>Be Safe!</p>
]]></content:encoded>
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		<title>Saturday April 30th Classes Canceled</title>
		<link>http://midsouthkravmaga.com/2011/saturday-april-30th-classes-canceled/</link>
		<comments>http://midsouthkravmaga.com/2011/saturday-april-30th-classes-canceled/#comments</comments>
		<pubDate>Sat, 30 Apr 2011 01:58:08 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Nashville News]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=1518</guid>
		<description><![CDATA[Classes for Saturday, April 30th have been canceled. The streets around FIT will be closed for the marathon. We will resume our regular schedule on Monday May 2. Good luck to our members who are competing in the race!! Stay Safe and See you Next Week!]]></description>
			<content:encoded><![CDATA[<p>Classes for Saturday, April 30th have been canceled. The streets around FIT will be closed for the marathon. We will resume our regular schedule on Monday May 2. Good luck to our members who are competing in the race!!<br />
Stay Safe and See you Next Week!</p>
]]></content:encoded>
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		<title>Level 1 Workshop and Test Sunday March 27, 2011</title>
		<link>http://midsouthkravmaga.com/2011/level-1-workshop-and-test-sunday-march-27-2011/</link>
		<comments>http://midsouthkravmaga.com/2011/level-1-workshop-and-test-sunday-march-27-2011/#comments</comments>
		<pubDate>Tue, 08 Mar 2011 20:12:40 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Nashville Events]]></category>
		<category><![CDATA[Nashville News]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=1502</guid>
		<description><![CDATA[Members &#8211; come join in on the awesome workout.  If you have been training for a while and want to test your skills or if you are ready to test, this is for you!  Also &#8211; current level 2 students can participate just for the review and great workout. Workshop Covers Review &#38; Drills of<br /> [ <a class="more-link" href="http://midsouthkravmaga.com/2011/level-1-workshop-and-test-sunday-march-27-2011/" rel="nofollow">More</a> ]]]></description>
			<content:encoded><![CDATA[<p>Members &#8211; come join in on the awesome workout.  If you have been training for a while and want to test your skills or if you are ready to test, this is for you!  Also &#8211; current level 2 students can participate just for the review and great workout.</p>
<p>Workshop Covers Review &amp; Drills of ALL Techniques at the First Level of Krav Maga<br />
Ask an Instructor to se if you are Ready to Test !?!<br />
Test your Skills and Endurance &amp; Push yourself!!</p>
<p>The workshop and test is at <a href="http://midsouthkravmaga.com/nashville/nashville-map/">our Fit Nashville location</a> at 2:00 till about 5:00 pm</p>
<p><a target="_blank" href="https://events.membersolutions.com/event_detail.asp?content_id=26093"><img src="http://events.membersolutions.com/assets/images/content/event_manager/banners/buttons-b-clicktoregister-1.gif" border="0"></a></p>
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		<title>Nashville Krav Maga OPEN Tonight</title>
		<link>http://midsouthkravmaga.com/2011/nashville-krav-maga-open-tonight/</link>
		<comments>http://midsouthkravmaga.com/2011/nashville-krav-maga-open-tonight/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 18:51:42 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Nashville News]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=1493</guid>
		<description><![CDATA[The Mid-South Krav Maga Self Defense Centers in Nashville are OPEN this evening and all evening classes are on their regular schedule at both our awesome locations!]]></description>
			<content:encoded><![CDATA[<p>The Mid-South Krav Maga Self Defense Centers in Nashville are OPEN this evening and all evening classes are on their regular schedule at both our awesome locations!</p>
]]></content:encoded>
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		<title>Seminar in Cool Springs a Great Success</title>
		<link>http://midsouthkravmaga.com/2011/seminar-in-cool-springs-a-great-success/</link>
		<comments>http://midsouthkravmaga.com/2011/seminar-in-cool-springs-a-great-success/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 19:11:04 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Nashville Events]]></category>
		<category><![CDATA[Nashville News]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=1479</guid>
		<description><![CDATA[On Saturday January 15, 2011 from 10:00am &#8211; 12:00pm, we had a FREE seminar led by head instructor Patrick Terry at the Cool Springs YMCA. We also had two great instructors Chris and Shannon on hand to help all who participated. Check back soon for some awesome pictures from the event.]]></description>
			<content:encoded><![CDATA[<p>On Saturday January 15, 2011 from 10:00am &#8211; 12:00pm, we had a FREE seminar led by head instructor Patrick Terry at the Cool Springs YMCA. We also had two great instructors Chris and Shannon on hand to help all who participated. Check back soon for some awesome pictures from the event.</p>
]]></content:encoded>
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		<title>FREE Seminar This Saturday at Cool Springs YMCA</title>
		<link>http://midsouthkravmaga.com/2011/free-seminar-this-saturday-at-cool-springs-ymca/</link>
		<comments>http://midsouthkravmaga.com/2011/free-seminar-this-saturday-at-cool-springs-ymca/#comments</comments>
		<pubDate>Thu, 13 Jan 2011 03:21:37 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Nashville Events]]></category>
		<category><![CDATA[Nashville News]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=1457</guid>
		<description><![CDATA[On Saturday January 15, 2011 from 10:00am &#8211; 12:00pm, we will be offering a FREE seminar led by head instructor Patrick Terry at the Cool Springs YMCA. Donations will be accepted by the YMCA for the &#8216;We Build People&#8217; campaign. Come join us for these new classes and for this great FREE seminar!]]></description>
			<content:encoded><![CDATA[<p>On Saturday January 15, 2011 from 10:00am &#8211; 12:00pm, we will be offering a FREE seminar led by head instructor Patrick Terry at the Cool Springs YMCA. Donations will be accepted by the YMCA for the &#8216;We Build People&#8217; campaign. Come join us for these new classes and for this great FREE seminar!</p>
<p><a href="http://midsouthkravmaga.com/wp-content/uploads/2010/12/Self-Defense-Seminar-Nashville-Jan-2011b.jpg"><span id="more-1457"></span><img class="size-large wp-image-1432  alignleft" title="Self Defense Seminar Nashville Jan 2011b" src="http://midsouthkravmaga.com/wp-content/uploads/2010/12/Self-Defense-Seminar-Nashville-Jan-2011b-791x1024.jpg" alt="" width="475" height="614" /></a></p>
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		<title>Nashville Krav Maga Returns to the Cool Springs YMCA</title>
		<link>http://midsouthkravmaga.com/2010/nashville-krav-maga-returns-to-the-cool-springs-ymca/</link>
		<comments>http://midsouthkravmaga.com/2010/nashville-krav-maga-returns-to-the-cool-springs-ymca/#comments</comments>
		<pubDate>Mon, 20 Dec 2010 05:48:44 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Nashville Events]]></category>
		<category><![CDATA[Nashville News]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=1431</guid>
		<description><![CDATA[Back by poplar demand, Nashville Krav Maga Self Defense Center returns to the Cool Springs YMCA in Franklin.   For over 2 years, we have been offering awesome classes in the Nahvile area.  We continue to have clases in the downtown area at FIT-Nashville and have had many requests to return to the Brentwood/Franklin area.  Starting<br /> [ <a class="more-link" href="http://midsouthkravmaga.com/2010/nashville-krav-maga-returns-to-the-cool-springs-ymca/" rel="nofollow">More</a> ]]]></description>
			<content:encoded><![CDATA[<p>Back by poplar demand, Nashville Krav Maga Self Defense Center returns to the Cool Springs YMCA in Franklin.   For over 2 years, we have been offering awesome classes in the Nahvile area.  We continue to have clases in the downtown area at FIT-Nashville and have had many requests to return to the Brentwood/Franklin area.  Starting January 4th, 2011 we will begin classes on Tuesdays and Thursdays at 6:30pm at the Cool Springs YMCA.  We will be holding these classes in a perfect envrionment including padded floors and conducted by great Krav Maga instructors.  To celebrate our return to the YMCA we will be offering a special Self Defense seminar on January 15, 2011.<span id="more-1431"></span></p>
<p>On Saturday January 15, 2011 from 10:00am &#8211; 12:00pm, we will be offering a FREE seminar led by head instructor Patrick Terry at the Cool Springs YMCA.  Donations will be accepted by the YMCA for the &#8216;We Build People&#8217; campaign.  Come join us for these new classes and for this great FREE seminar!</p>
<p><a href="http://midsouthkravmaga.com/wp-content/uploads/2010/12/Self-Defense-Seminar-Nashville-Jan-2011b.jpg"><img class="size-large wp-image-1432  alignleft" title="Self Defense Seminar Nashville Jan 2011b" src="http://midsouthkravmaga.com/wp-content/uploads/2010/12/Self-Defense-Seminar-Nashville-Jan-2011b-791x1024.jpg" alt="" width="475" height="614" /></a></p>
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		<title>Your Nashville Instructors All Together</title>
		<link>http://midsouthkravmaga.com/2010/your-nashville-instructors-all-together/</link>
		<comments>http://midsouthkravmaga.com/2010/your-nashville-instructors-all-together/#comments</comments>
		<pubDate>Sat, 13 Nov 2010 02:47:09 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Nashville News]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=1408</guid>
		<description><![CDATA[On Thusday Novembe 11th., FIT-Nashville celebrated a local award and had an open house and appretiation party.  A fun time was had by all.  Your Krav Maga Self Defense Nashville team was all together.  This was a rare opportunity for Moose, Tom, Chris, Patrick, Shannon and Kenny to be in one place at the same time.  Mid-South Krav Maga<br /> [ <a class="more-link" href="http://midsouthkravmaga.com/2010/your-nashville-instructors-all-together/" rel="nofollow">More</a> ]]]></description>
			<content:encoded><![CDATA[<p>On Thusday Novembe 11th., FIT-Nashville celebrated a local award and had an open house and appretiation party.  A fun time was had by all.  Your Krav Maga Self Defense Nashville team was all together.  <span id="more-1408"></span></p>
<p>This was a rare opportunity for Moose, Tom, Chris, Patrick, Shannon and Kenny to be in one place at the same time.  Mid-South Krav Maga Nashville is so lucky to have such a quality instructor team!    </p>
<p><a href="http://midsouthkravmaga.com/wp-content/uploads/2010/11/NashTeam.jpg"><img class="alignleft size-large wp-image-1409" title="NashTeam" src="http://midsouthkravmaga.com/wp-content/uploads/2010/11/NashTeam-1024x764.jpg" alt="" width="491" height="366" /></a></p>
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		<title>Level 1 Workshop and Test in Nashville a Great Success</title>
		<link>http://midsouthkravmaga.com/2010/level-1-workshop-and-test-in-nashville-a-great-success/</link>
		<comments>http://midsouthkravmaga.com/2010/level-1-workshop-and-test-in-nashville-a-great-success/#comments</comments>
		<pubDate>Sun, 17 Oct 2010 23:06:05 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Nashville Events]]></category>
		<category><![CDATA[Nashville News]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=1395</guid>
		<description><![CDATA[Congratulations to All who survived the last Workshop on Sunday September 26th 2010 in Nashville.  Lots of Spirit and Sweat made it a Great Day For All who participated.  Kudos to our Newest Level 2 Students: Leah Soule, Stephen Soule, Heather Kroh, Sergiy Nikolayev, Brad Mitchell, Danielle White, Molly Lindzy, David Greco, Jordan Wiles, Farrah Greco, Kris<br /> [ <a class="more-link" href="http://midsouthkravmaga.com/2010/level-1-workshop-and-test-in-nashville-a-great-success/" rel="nofollow">More</a> ]]]></description>
			<content:encoded><![CDATA[<p>Congratulations to All who survived the last Workshop on Sunday September 26th 2010 in Nashville.  Lots of Spirit and Sweat made it a Great Day For All who participated. </p>
<p>Kudos to our Newest Level 2 Students: Leah Soule, Stephen Soule, Heather Kroh, Sergiy Nikolayev, Brad Mitchell, Danielle White, Molly Lindzy, David Greco, Jordan Wiles, Farrah Greco, Kris Wiles, Tanner Land, Tucker Land, Brett Henley, and James Lea.</p>
]]></content:encoded>
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		<title>Level 1 Workshop and Test Sunday September 26th. in Nashville</title>
		<link>http://midsouthkravmaga.com/2010/level-1-workshop-and-test-sunday-sep-26th/</link>
		<comments>http://midsouthkravmaga.com/2010/level-1-workshop-and-test-sunday-sep-26th/#comments</comments>
		<pubDate>Wed, 15 Sep 2010 18:07:46 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Nashville Events]]></category>
		<category><![CDATA[Nashville News]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=1386</guid>
		<description><![CDATA[Members &#8211; come join in on the awesome workout.  If you have been traning for a while and want to test your skills or if you are ready to test, this is for you!  Also &#8211; current level 2 students can participate just for the review and great workout. Workshop Covers Review &#38; Drills of<br /> [ <a class="more-link" href="http://midsouthkravmaga.com/2010/level-1-workshop-and-test-sunday-sep-26th/" rel="nofollow">More</a> ]]]></description>
			<content:encoded><![CDATA[<p>Members &#8211; come join in on the awesome workout.  If you have been traning for a while and want to test your skills or if you are ready to test, this is for you!  Also &#8211; current level 2 students can participate just for the review and great workout.</p>
<p>Workshop Covers Review &amp; Drills of ALL Techniques at the First Level of Krav Maga<br />
Ask an Instructor to se if you are Ready to Test !?!<br />
Test your Skills and Endurance &amp; Push yourself!!</p>
<p>The workshop and test is in Nashville at FIT-Nashville Sunday September 26th at 1:00 till about 4:00 pm</p>
]]></content:encoded>
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		<title>Women Only Self Defense Seminar September 4th, 2010 in Nashville</title>
		<link>http://midsouthkravmaga.com/2010/women-only-seld-defense-seminar-september-4th-2010-in-nashville/</link>
		<comments>http://midsouthkravmaga.com/2010/women-only-seld-defense-seminar-september-4th-2010-in-nashville/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 13:35:05 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Nashville Events]]></category>
		<category><![CDATA[Nashville News]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=1350</guid>
		<description><![CDATA[Offered by Nashville Krav Maga Instructor Chris Hollingsworth.  This Seminar will offer Reality Based ‘TRULY’ No-Nonsense Self-Defense in a safe envrionment to train and learn.  Learn basic and some advanced self-defense techinques.  Learn concepts of self preservation including how not to be a victim, situational awareness and using your intuition.  More&#8230; To Register &#8211; Call Chris<br /> [ <a class="more-link" href="http://midsouthkravmaga.com/2010/women-only-seld-defense-seminar-september-4th-2010-in-nashville/" rel="nofollow">More</a> ]]]></description>
			<content:encoded><![CDATA[<p>Offered by Nashville Krav Maga Instructor Chris Hollingsworth. </p>
<p>This Seminar will offer Reality Based ‘TRULY’ No-Nonsense Self-Defense in a safe envrionment to train and learn.  Learn basic and some advanced self-defense techinques.  Learn concepts of self preservation including how not to be a victim, situational awareness and using your intuition.  More&#8230;<span id="more-1350"></span></p>
<h4>To Register &#8211; Call Chris at (615) 509-8470<a href="http://midsouthkravmaga.com/wp-content/uploads/2010/08/Womens-Self-Defense-Seminar-Nashville-2010.jpg"><img class="alignleft size-large wp-image-1351" title="Womens Self Defense Seminar Nashville 2010" src="http://midsouthkravmaga.com/wp-content/uploads/2010/08/Womens-Self-Defense-Seminar-Nashville-2010-791x1024.jpg" alt="" width="475" height="614" /></a></h4>
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		<title>Weapon Defense Seminar July 24, 2010 in Nashville</title>
		<link>http://midsouthkravmaga.com/2010/weapon-defense-seminar-july-24-2010-in-nashville/</link>
		<comments>http://midsouthkravmaga.com/2010/weapon-defense-seminar-july-24-2010-in-nashville/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 03:31:13 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Locations]]></category>
		<category><![CDATA[Nashville Events]]></category>
		<category><![CDATA[Nashville News]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=1324</guid>
		<description><![CDATA[Come Join Us this July 24, 2010 at 1:00 pm for this special Weapon Defense Seminar in Nashville. Using the battle tested, Krav Maga system, you will learn the techniques and defenses that have kept civilians, law enforcement, and military personnel safe from gun and knife attacks.   The seminar will be instructed by senior<br /> [ <a class="more-link" href="http://midsouthkravmaga.com/2010/weapon-defense-seminar-july-24-2010-in-nashville/" rel="nofollow">More</a> ]]]></description>
			<content:encoded><![CDATA[<p>Come Join Us this July 24, 2010 at 1:00 pm for this special Weapon Defense Seminar in Nashville. Using the battle tested, Krav Maga system, you will learn the techniques and defenses that have kept civilians, law enforcement, and military personnel safe from gun and knife attacks. <img title="More..." src="http://midsouthkravmaga.com/wp-includes/js/tinymce/plugins/wordpress/img/trans.gif" alt="" />  The seminar will be instructed by senior instructor Michael Hooker.</p>
<p>At this seminar you will learn defenses including:</p>
<p><span id="more-1324"></span></p>
<p>? Basic and Advanced Handgun &amp; Knife Defense Techniques</p>
<p>? Various Scenarios Defending Gun &amp; Knife Attacks</p>
<p>? Multiple Threats</p>
<p>? Stress Drills</p>
<p>NO EXPERIENCE NECESSARY—Non-Members Welcome</p>
<p>SAVE NOW and Pre-Register!!</p>
<p>Pre-Paid Registration—$39 At the door—$49</p>
<p><a href="https://events.membersolutions.com/event_detail.asp?content_id=22446" target="_new"><br />
<img src="http://events.membersolutions.com/assets/images/content/event_manager/banners/buttons-a-registernow-1.gif" border="0" alt="" /><br />
</a></p>
<p><a href="http://midsouthkravmaga.com/wp-content/uploads/2010/06/Weapon-SEMINAR-FLIER-Jul-2010-Nashville.jpg"><img class="alignleft size-large wp-image-1325" title="Weapon SEMINAR FLIER Jul 2010 Nashville" src="http://midsouthkravmaga.com/wp-content/uploads/2010/06/Weapon-SEMINAR-FLIER-Jul-2010-Nashville-791x1024.jpg" alt="" width="475" height="614" /></a></p>
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		<title>Nashville Bag Classes Starting June 14th.</title>
		<link>http://midsouthkravmaga.com/2010/nashville-bag-classes-starting-soon/</link>
		<comments>http://midsouthkravmaga.com/2010/nashville-bag-classes-starting-soon/#comments</comments>
		<pubDate>Thu, 27 May 2010 01:19:59 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Nashville News]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=1245</guid>
		<description><![CDATA[After much wait and anticipation, we are finally ready to start our famous kickboxing bag classes in Nashville.  We will be starting classes on June 14th. on Mondays and Wednesdays at 7:00-8:00 pm.       Tell your friends and non-members about these classes and send them to the website for more information.   This is the perfect way<br /> [ <a class="more-link" href="http://midsouthkravmaga.com/2010/nashville-bag-classes-starting-soon/" rel="nofollow">More</a> ]]]></description>
			<content:encoded><![CDATA[<p>After much wait and anticipation, we are finally ready to start our famous kickboxing bag classes in Nashville.  We will be starting classes on June 14th. on Mondays and Wednesdays at 7:00-8:00 pm.  </p>
<p><a href="http://midsouthkravmaga.com/wp-content/uploads/2010/04/P1010082.jpg"></a></p>
<p><a href="http://midsouthkravmaga.com/wp-content/uploads/2010/04/P1010100.jpg"><img class="size-thumbnail wp-image-1246 alignnone" title="P1010100" src="http://midsouthkravmaga.com/wp-content/uploads/2010/04/P1010100-150x150.jpg" alt="Bag Class 1" width="150" height="150" /></a>     <a href="http://midsouthkravmaga.com/wp-content/uploads/2010/04/P1010082.jpg"><img class="size-thumbnail wp-image-1247 alignnone" title="P1010082" src="http://midsouthkravmaga.com/wp-content/uploads/2010/04/P1010082-150x150.jpg" alt="Bag Class 2" width="150" height="150" /></a><span id="more-1245"></span></p>
<p>Tell your friends and non-members about these classes and send them to the website for more information.   This is the perfect way to augment your training and to get others to try our awesome Krav Maga program.</p>
]]></content:encoded>
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		<title>Nashville FIT Closed Memorial Day</title>
		<link>http://midsouthkravmaga.com/2010/nashville-fit-closed-memorial-day/</link>
		<comments>http://midsouthkravmaga.com/2010/nashville-fit-closed-memorial-day/#comments</comments>
		<pubDate>Tue, 25 May 2010 02:18:08 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Nashville Events]]></category>
		<category><![CDATA[Nashville News]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=1297</guid>
		<description><![CDATA[The Nasville Krav Maga Center at FIT will Be CLOSED on Monday May 31st. In Observance of Memorial Day. Please come join us on Tuesday for our regular scheduled awesome self defense classes!]]></description>
			<content:encoded><![CDATA[<p>The Nasville Krav Maga Center at FIT will Be CLOSED on Monday May 31<sup>st. </sup>In Observance of Memorial Day.</p>
<p><a href="http://midsouthkravmaga.com/wp-content/uploads/2010/05/Eagle.gif"><img class="alignleft size-full wp-image-1293" title="Eagle" src="http://midsouthkravmaga.com/wp-content/uploads/2010/05/Eagle.gif" alt="" width="163" height="134" /></a></p>
<p>Please come join us on Tuesday for our regular scheduled awesome self defense classes!</p>
]]></content:encoded>
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		<title>Congratulations New Level 3 Students in Nashville</title>
		<link>http://midsouthkravmaga.com/2010/congratulations-new-level-3-students-in-nashville/</link>
		<comments>http://midsouthkravmaga.com/2010/congratulations-new-level-3-students-in-nashville/#comments</comments>
		<pubDate>Fri, 07 May 2010 17:57:06 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Nashville News]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=1275</guid>
		<description><![CDATA[Congratulations to our newest Level 3 Krav Maga students in Nashville.  On April 18th, 2010 we conducted our first Level 2 workshop and test in our Nashville location.  All who participated work very hard as Michael reviewed techniques and tested participants on the skills they have been developing over the past months.  Congratulations to Tom Steward,<br /> [ <a class="more-link" href="http://midsouthkravmaga.com/2010/congratulations-new-level-3-students-in-nashville/" rel="nofollow">More</a> ]]]></description>
			<content:encoded><![CDATA[<p>Congratulations to our newest Level 3 Krav Maga students in Nashville.  On April 18th, 2010 we conducted our first Level 2 workshop and test in our Nashville location.  All who participated work very hard as Michael reviewed techniques and tested participants<span id="more-1275"></span> on the skills they have been developing over the past months.  Congratulations to Tom Steward, Russell Kirk, Dave Smith, John Helton, Chris Miles, Caleb Ross and Chris Hollingsworth as they all PASSED!  Also great job to the others who participated in the workshop as well!!</p>
<p><a href="http://midsouthkravmaga.com/wp-content/uploads/2010/05/level2Nash.jpg"><img class="alignleft size-full wp-image-1276" title="level2Nash" src="http://midsouthkravmaga.com/wp-content/uploads/2010/05/level2Nash.jpg" alt="" width="480" height="360" /></a></p>
]]></content:encoded>
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		<title>UPDATED: Nashville &#8211; May 3rd &amp; May 4th, 2010 NO CLASSES</title>
		<link>http://midsouthkravmaga.com/2010/nashville-may-3rd-2010-no-classes/</link>
		<comments>http://midsouthkravmaga.com/2010/nashville-may-3rd-2010-no-classes/#comments</comments>
		<pubDate>Mon, 03 May 2010 02:54:29 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Nashville Events]]></category>
		<category><![CDATA[Nashville News]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=1256</guid>
		<description><![CDATA[Due to the weather related conditions in downtown Nashville, we are NOT going to have classes on Monday evening or Tuesday Evening.  We are concerned for your safety and think it is best not to have classes while there are potentially dangerous conditions traveling in and around the downtown area.  Hopefully everything will be cleared<br /> [ <a class="more-link" href="http://midsouthkravmaga.com/2010/nashville-may-3rd-2010-no-classes/" rel="nofollow">More</a> ]]]></description>
			<content:encoded><![CDATA[<p>Due to the weather related conditions in downtown Nashville, we are NOT going to have classes on Monday evening or Tuesday Evening.  We are concerned for your safety and think it is best not to have classes while there are potentially dangerous conditions traveling in and around the downtown area.  Hopefully everything will be cleared up and we can resume classes on Wednesday.</p>
]]></content:encoded>
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		<title>Welcome Nashville&#8217;s Newest Krav Maga Worldwide Instructor</title>
		<link>http://midsouthkravmaga.com/2010/welcome-nashvilles-newest-krav-maga-worldwide-instructor/</link>
		<comments>http://midsouthkravmaga.com/2010/welcome-nashvilles-newest-krav-maga-worldwide-instructor/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 04:38:56 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Nashville News]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=1173</guid>
		<description><![CDATA[Congratulations to Chris Hollingsworth from Nashville&#8217;s location for Mid-South Krav Maga who participated in and PASSED one of the most challenging and physically demanding training courses in the country.  Chris brought his A game and rose to the challenge and is now a Krav Maga Worldwide Instructor.  Great Job Chris!]]></description>
			<content:encoded><![CDATA[<p>Congratulations to Chris Hollingsworth from Nashville&#8217;s location for Mid-South Krav Maga who participated in and PASSED one of the most challenging and physically demanding training courses in the country.  Chris brought his A game and rose to the challenge and is now a Krav Maga Worldwide Instructor.  Great Job Chris!</p>
]]></content:encoded>
			<wfw:commentRss>http://midsouthkravmaga.com/2010/welcome-nashvilles-newest-krav-maga-worldwide-instructor/feed/</wfw:commentRss>
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		<item>
		<title>New Faces Leading Some Classes Including New Full-Time Instructor Michael Hooker</title>
		<link>http://midsouthkravmaga.com/2010/new-faces-leading-some-classes/</link>
		<comments>http://midsouthkravmaga.com/2010/new-faces-leading-some-classes/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 17:48:18 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Nashville News]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=857</guid>
		<description><![CDATA[You may have noticed some new faces in the instructor line-up for Nashville Krav Maga. Michael Hooker has joined MSKM as a full-time instructor.  Michael has been with us since the beginning (over 6 years) in Memphis as a partime instructor.  He will be leading classes in both Memphis and Nashlle.  Welcome Michael as he gets to know all<br /> [ <a class="more-link" href="http://midsouthkravmaga.com/2010/new-faces-leading-some-classes/" rel="nofollow">More</a> ]]]></description>
			<content:encoded><![CDATA[<p>You may have noticed some new faces in the instructor line-up for Nashville Krav Maga. Michael Hooker has joined MSKM as a full-time instructor.  Michael has been with us since the beginning (over 6 years) in Memphis as a partime instructor.  He will be leading classes in both Memphis and Nashlle.  <span id="more-857"></span>Welcome Michael as he gets to know all of our awesome Nashville Members.  Also, Chris Hollinsworth and Tom Steward have been long time students almost since the beginning of Nashville Krav Maga.  Now they are preparing to become instructors.  Paden Piery has also been helping with some classes as well. Chris and Tom both plan to participate in the first round of instructor training in Memphis in February.  You may see them helping lead classes as they train, prepare and get more experience before they are expected to perform at a very high level in Phase A.  We wish them our best as the continue to train and prepare for this awesome experience in February.</p>
]]></content:encoded>
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		<title>Nashville Holiday Schedule</title>
		<link>http://midsouthkravmaga.com/2009/nashville-holiday-schedule/</link>
		<comments>http://midsouthkravmaga.com/2009/nashville-holiday-schedule/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 03:42:58 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Nashville News]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=910</guid>
		<description><![CDATA[Merry Christmas The Nashville Krav Maga Center will Be CLOSED Wednesday December 23th &#8211; Sunday December 27th. We WILL BE OPEN Monday December 28th. Happy New Year The Nashville Krav Maga Center will Be CLOSED Wednesday December 30 th &#8211; Sunday January 3rd. We WILL BE OPEN Monday January 4th.]]></description>
			<content:encoded><![CDATA[<p><strong>Merry Christmas</strong><br />
  The Nashville Krav Maga Center will Be CLOSED<br />
  Wednesday December 23th &#8211;<br />
  Sunday December 27th.<br />
  We WILL BE OPEN Monday December 28th.</p>
<p><strong>Happy New Year</strong><br />
The Nashville Krav Maga Center will Be CLOSED<br />
  Wednesday December 30 th &#8211;<br />
  Sunday January 3rd.<br />
  We WILL BE OPEN Monday January 4th.</p>
]]></content:encoded>
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		<title>Nashville Center Holiday Schedule</title>
		<link>http://midsouthkravmaga.com/2009/nashville-center-holiday-schedule/</link>
		<comments>http://midsouthkravmaga.com/2009/nashville-center-holiday-schedule/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 13:00:31 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Nashville Events]]></category>
		<category><![CDATA[Nashville News]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=785</guid>
		<description><![CDATA[The NashvilleKrav Maga Center will be closed Wednesday November 25th &#38; Thursday November 26th. for the Thanksgiving Holiday.  All other days will run on our regular schedule.  Train Hard and Be Safe!!]]></description>
			<content:encoded><![CDATA[<p>The NashvilleKrav Maga Center will be closed Wednesday November 25th &amp; Thursday November 26th. for the Thanksgiving Holiday.  All other days will run on our regular schedule.  Train Hard and Be Safe!!</p>
]]></content:encoded>
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		<item>
		<title>Nashville Seminars a Huge Success</title>
		<link>http://midsouthkravmaga.com/2009/nashville-seminars-a-huge-success/</link>
		<comments>http://midsouthkravmaga.com/2009/nashville-seminars-a-huge-success/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 04:17:55 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Nashville Events]]></category>
		<category><![CDATA[Nashville News]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=771</guid>
		<description><![CDATA[Fun was had by all who participated in both the Women&#8217;s seminar and the Handgun Defense Seminar in Nashville on September 26, 2009.         Our ladies learned many new techniques and principals to defend against attackers!!             STOP!  GET BACK! Common Sense Self Defense was the focus of this<br /> [ <a class="more-link" href="http://midsouthkravmaga.com/2009/nashville-seminars-a-huge-success/" rel="nofollow">More</a> ]]]></description>
			<content:encoded><![CDATA[<p>Fun was had by all who participated in both the Women&#8217;s seminar and the Handgun Defense Seminar in Nashville on September 26, 2009.</p>
<p><a href="http://midsouthkravmaga.com/wp-content/uploads/2009/11/DSC05154.JPG"><img class="alignleft size-medium wp-image-773" title="DSC05154" src="http://midsouthkravmaga.com/wp-content/uploads/2009/11/DSC05154-300x200.jpg" alt="DSC05154" width="300" height="200" /></a></p>
<p> </p>
<p> </p>
<p> </p>
<p>  Our ladies learned many new techniques and principals to defend against attackers!! <span id="more-771"></span></p>
<p> </p>
<p>     <a href="http://midsouthkravmaga.com/wp-content/uploads/2009/11/DSC05156.JPG"><img class="alignleft size-medium wp-image-774" title="DSC05156" src="http://midsouthkravmaga.com/wp-content/uploads/2009/11/DSC05156-300x200.jpg" alt="DSC05156" width="300" height="200" /></a> </p>
<p> </p>
<p>STOP!  GET BACK! Common Sense Self Defense was the focus of this great seminar!!</p>
<p> </p>
<p> </p>
<p> </p>
<p><a href="http://midsouthkravmaga.com/wp-content/uploads/2009/11/DSC05198.JPG"><img class="alignleft size-medium wp-image-772" title="DSC05198" src="http://midsouthkravmaga.com/wp-content/uploads/2009/11/DSC05198-300x200.jpg" alt="DSC05198" width="300" height="200" /></a></p>
<p> </p>
<p> </p>
<p>In our Hand Gun Defense Seminar &#8211; both basic and advanced threats were learned by all who participated in this awesome seminar.  Just ask your fellow members how much everyone enjoyed this seminar!</p>
]]></content:encoded>
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		<title>Handgun Defense Seminar Saturday September 26, 2009 12:00pm &#8211; 3:00 pm</title>
		<link>http://midsouthkravmaga.com/2009/handgun-defense-seminar-saturday-september-26-2009-1200pm-300-pm/</link>
		<comments>http://midsouthkravmaga.com/2009/handgun-defense-seminar-saturday-september-26-2009-1200pm-300-pm/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 07:30:58 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Nashville Events]]></category>
		<category><![CDATA[Nashville News]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=718</guid>
		<description><![CDATA[       Using the battle tested, Krav Maga system, you will learn the techniques and defenses that have kept civilians, law enforcement, and military personnel safe from gun attacks. At this seminar you will learn defenses including: ? Basic and Advanced Handgun Techniques ? Hostage Situations ? Ground Scenarios ? 3rd Party Protection ? Stress<br /> [ <a class="more-link" href="http://midsouthkravmaga.com/2009/handgun-defense-seminar-saturday-september-26-2009-1200pm-300-pm/" rel="nofollow">More</a> ]]]></description>
			<content:encoded><![CDATA[<p><a href="http://midsouthkravmaga.com/wp-content/uploads/2009/09/gun_seminar1.jpg"><img class="alignleft size-medium wp-image-720" title="gun_seminar" src="http://midsouthkravmaga.com/wp-content/uploads/2009/09/gun_seminar1-300x92.jpg" alt="gun_seminar" width="300" height="92" /></a></p>
<p> </p>
<p> </p>
<p>   Using the battle tested, Krav Maga system, you will learn the techniques and defenses that have kept civilians, law enforcement, and military personnel safe from gun attacks.</p>
<p>At this seminar you will learn defenses including:<br />
? Basic and Advanced Handgun Techniques<br />
? Hostage Situations<br />
? Ground Scenarios<br />
? 3rd Party Protection<br />
? Stress Drills</p>
<p>NO EXPERIENCE NECESSARY—Non-Members Welcome</p>
<p><strong>Pre-Registration—$49 At the door—$59</strong><br />
<strong><em><a href="https://events.membersolutions.com/event_detail.asp?content_id=18406" target="_blank">CLICK HERE TO REGISTER NOW</a></em></strong></p>
]]></content:encoded>
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		<title>Women&#8217;s Self Defense Seminar Saturday, September 26, 2009  10:00 &#8211; 11:30am</title>
		<link>http://midsouthkravmaga.com/2009/womens-self-defense-seminar-saturday-september-26-2009-1000-1130am/</link>
		<comments>http://midsouthkravmaga.com/2009/womens-self-defense-seminar-saturday-september-26-2009-1000-1130am/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 06:51:37 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Nashville Events]]></category>
		<category><![CDATA[Nashville News]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=706</guid>
		<description><![CDATA[      Middle Tennessee’s Only Adult Focused Self Defense Program with a Nationally Recognized System MID-SOUTH KRAV MAGA PRESENTS: Reality Based ‘TRULY’ No-Nonsense Self-Defense ? Safe Environment to Train and Learn ? Learn Basic and Some Advanced Self-Defense Techniques ? Learn Strikes such as Palm Strikes, Hammer Fists and Elbows ? Train Basic Groin Kicks<br /> [ <a class="more-link" href="http://midsouthkravmaga.com/2009/womens-self-defense-seminar-saturday-september-26-2009-1000-1130am/" rel="nofollow">More</a> ]]]></description>
			<content:encoded><![CDATA[<p><a href="http://midsouthkravmaga.com/wp-content/uploads/2009/09/WomenSeminar1.jpg"><img class="alignleft size-large wp-image-711" title="WomenSeminar" src="http://midsouthkravmaga.com/wp-content/uploads/2009/09/WomenSeminar1-1024x248.jpg" alt="WomenSeminar" width="211" height="62" /></a></p>
<p> </p>
<p> </p>
<p> </p>
<p>Middle Tennessee’s Only Adult Focused Self Defense Program with a Nationally Recognized System</p>
<p>MID-SOUTH KRAV MAGA PRESENTS:<br />
Reality Based ‘TRULY’ No-Nonsense Self-Defense<br />
? Safe Environment to Train and Learn<br />
? Learn Basic and Some Advanced Self-Defense Techniques<br />
? Learn Strikes such as Palm Strikes, Hammer Fists and Elbows<br />
? Train Basic Groin Kicks and Knee Strikes<br />
LEARN SELF DEFENSE TECHNIQUES:<br />
? Learn Choke Defenses &#8211; Front, Side and Rear<br />
? Train to defend against Bear-hug Attacks<br />
? Learn to Defend Wrist Grabs and Releases<br />
? Introduction to Defending from Ground Positions<br />
LEARN CONCEPTS OF SELF PRESERVATION<br />
? Don’t be a Victim<br />
? Situational Awareness and Using Intuition<br />
? Lots More!!</p>
<p>NO EXPERIENCE NECESSARY<br />
Non-Members Welcome<br />
<strong>Pre-Registration—$29 At the door—$39</strong><br />
Proceeds go to the Nashville Sexual Assault Center<br />
Located at FIT-Nashville ? 125 12th Av. S. ? Nashville, TN</p>
<p><strong><em><a href="https://events.membersolutions.com/event_detail.asp?content_id=18405" target="_blank">CLICK HERE TO REGISTER NOW</a></em></strong></p>
]]></content:encoded>
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		<title>Nashville Closed For Labor Day</title>
		<link>http://midsouthkravmaga.com/2009/nashville-closed-for-labor-day/</link>
		<comments>http://midsouthkravmaga.com/2009/nashville-closed-for-labor-day/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 18:45:12 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Nashville News]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=662</guid>
		<description><![CDATA[FIT-Nashville and Nashville Krav Maga will be closed on Labor Day Monday September 7th.]]></description>
			<content:encoded><![CDATA[<p>FIT-Nashville and Nashville Krav Maga will be closed on Labor Day Monday September 7th.</p>
]]></content:encoded>
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		<title>Classes are Growing</title>
		<link>http://midsouthkravmaga.com/2009/classes-are-growing/</link>
		<comments>http://midsouthkravmaga.com/2009/classes-are-growing/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 07:12:07 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Nashville News]]></category>
		<category><![CDATA[Krav Maga Self Defense Nashville]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=619</guid>
		<description><![CDATA[Participation is at an all time high in Nashville.  Our new schedule and centralized location is really helping our Krav Maga Self Defense classes grow like crazy in our Nashville location.  Members should bring a friend, family member or co-worker to try one of our awesome classes.  If you have never tried one of our classes, delay<br /> [ <a class="more-link" href="http://midsouthkravmaga.com/2009/classes-are-growing/" rel="nofollow">More</a> ]]]></description>
			<content:encoded><![CDATA[<p>Participation is at an all time high in Nashville.  Our new schedule and centralized location is really helping our Krav Maga Self Defense classes grow like crazy in our Nashville location.  Members should bring a friend, family member or co-worker to try one of our awesome classes.  If you have never tried one of our classes, delay no longer &#8211; our classes get you in great shape and make you safer while doing it!  Come try today what is working for so many others!</p>
]]></content:encoded>
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		<title>Nashville Krav Maga is Expanding</title>
		<link>http://midsouthkravmaga.com/2009/nashville-krav-maga-is-expanding/</link>
		<comments>http://midsouthkravmaga.com/2009/nashville-krav-maga-is-expanding/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 07:15:55 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Nashville News]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=586</guid>
		<description><![CDATA[Cool Springs YMCA Location is Moving July 1st.   It&#8217;s Time!  After more than a year of building our Krav Maga Self Defense program in Nashville in two separate locations it is time to move into our permanent location.  Effective Wednesday July 1st, 2009 we will centralize all of our Nashville area classes at FIT-Nashville located at 125 12th<br /> [ <a class="more-link" href="http://midsouthkravmaga.com/2009/nashville-krav-maga-is-expanding/" rel="nofollow">More</a> ]]]></description>
			<content:encoded><![CDATA[<div style="FONT-SIZE: 14pt; COLOR: #a9a89d; FONT-FAMILY: Trebuchet MS,Verdana,Helvetica,sans-serif"><strong><span style="color: #000000;">Cool Springs YMCA Location is Moving July 1st.</span></strong></div>
<div><strong></p>
<div> </div>
<p></strong></div>
<div><span style="color: #000000;">It&#8217;s Time!  After more than a year of building our Krav Maga Self Defense program in Nashville in two separate locations it is time to move into our permanent location.  Effective Wednesday July 1st, 2009 we will centralize all of our Nashville area classes at FIT-Nashville located at 125 12th Avenue South. <br />
 <br />
We have enjoyed steady growth and have had great retention.  Several members have also promoted to the next level.  Demand for our program continues to increase and we are responding with this next step in our evolution in the Nashville area.<br />
 <br />
Our new location in the south downtown area of Nashville will offer many benefits including a centrally located facility to better serve the community.  This move enables us to increase the number and types of classes we offer.  Along with beginner classes offered Monday &#8211; Thursday evenings, we will offer completely separate advanced classes.  Class times will be staggered allowing maximum flexibility as well.</span></div>
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		<title>Congratulations to 15 New Level 2 Members in Nashville</title>
		<link>http://midsouthkravmaga.com/2009/congratulations-to-15-new-level-2-members-in-nashville/</link>
		<comments>http://midsouthkravmaga.com/2009/congratulations-to-15-new-level-2-members-in-nashville/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 16:56:34 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Nashville News]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=509</guid>
		<description><![CDATA[Awesome work by all who participated in the latest testing workshop in Nashville this past weekend (May 31, 2009)! 18 participated and 15 tested! Congratulations to the following new Level 2 Members:  Tom Steward, Russell Kirk, Jimmy Proctor, Micheal Ovellette, Bob Carlson, Eliot Ovsiew, Caleb Ross, Jack Russell, Chris Hollingsworth, Chad Grief, John Chapin, Amber Carey,<br /> [ <a class="more-link" href="http://midsouthkravmaga.com/2009/congratulations-to-15-new-level-2-members-in-nashville/" rel="nofollow">More</a> ]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: small; font-family: Times New Roman;">Awesome work by all who participated in the latest testing workshop in Nashville this past weekend (May 31, 2009)! 18 participated and 15 tested!</span></p>
<p><span style="font-size: small; font-family: Times New Roman;">Congratulations to the following new Level 2 Members:  </span><span style="font-size: small; font-family: Times New Roman;">Tom Steward, Russell Kirk, Jimmy Proctor, Micheal Ovellette, Bob Carlson, Eliot Ovsiew, Caleb Ross, Jack Russell, Chris Hollingsworth, Chad Grief, John Chapin, Amber Carey, Bill Wright, Anna Right, and Allie Bourgeois</span></p>
<p><span style="font-size: small; font-family: Times New Roman;"><a href="http://www.flickr.com/photos/midsouthkravmaga/sets/72157619057443321/" target="_blank"><strong>See Photos From the Workshop</strong></a></span></p>
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		<title>Nashville Level 1 Workshop &amp; Test This Sunday</title>
		<link>http://midsouthkravmaga.com/2009/level-1-workshop-test-this-sunday/</link>
		<comments>http://midsouthkravmaga.com/2009/level-1-workshop-test-this-sunday/#comments</comments>
		<pubDate>Thu, 28 May 2009 13:47:10 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Nashville News]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=441</guid>
		<description><![CDATA[Come join us for a level 1 workshop and test at FIT-Nashville this Sunday May 31st at 2:00!]]></description>
			<content:encoded><![CDATA[<p>Come join us for a level 1 workshop and test at FIT-Nashville this Sunday May 31st at 2:00!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Memorial Day Closing</title>
		<link>http://midsouthkravmaga.com/2009/memorial-day-closing/</link>
		<comments>http://midsouthkravmaga.com/2009/memorial-day-closing/#comments</comments>
		<pubDate>Sun, 17 May 2009 17:47:47 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Nashville News]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=194</guid>
		<description><![CDATA[There will be NO CLASSES on Monday May 25th in Nashville as the Cool Springs YMCA will be closing early in observance of the holiday.]]></description>
			<content:encoded><![CDATA[<p>There will be NO CLASSES on Monday May 25th in Nashville as the Cool Springs YMCA will be closing early in observance of the holiday.</p>
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		<title>Nashville JCC Location is Moving</title>
		<link>http://midsouthkravmaga.com/2009/nashville-jcc-location-is-moving/</link>
		<comments>http://midsouthkravmaga.com/2009/nashville-jcc-location-is-moving/#comments</comments>
		<pubDate>Tue, 05 May 2009 06:26:43 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Nashville News]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=367</guid>
		<description><![CDATA[Effective May 5th Krav Maga Classes at the JCC has moved to Fit-Nashville Due to the overwhelming response and demand for our classes &#8211; We are excited to announce a location change for our Krav Maga classes in the JCC location. Effective Tuesday May 5, 2009 we will move into a new facility called Fit-Nashville<br /> [ <a class="more-link" href="http://midsouthkravmaga.com/2009/nashville-jcc-location-is-moving/" rel="nofollow">More</a> ]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;">Effective May 5th Krav Maga Classes at the JCC has moved to Fit-Nashville</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;">Due to the overwhelming response and demand for our classes &#8211; We are excited to announce a location change for our Krav Maga classes in the JCC location. Effective Tuesday May 5, 2009 we will move into a new facility called Fit-Nashville in South Downtown Nashville. </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;">Why the Change?</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;">* Based on many requests for a more centrally located area of Nashville.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;">* To solve the challenge of the frequently asked question &#8216;must I be a member of the Jewish community to participate&#8217;.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;">* Provide a growth path and the ability to offer more and different classes in the near future.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;">* Prevent future class cancelations related to the twice per year extended Jewish holidays that cause the JCC to close for extended periods.</span></span></p>
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		<title>New Dedicated Room at the YMCA</title>
		<link>http://midsouthkravmaga.com/2009/new-dedicated-room-at-the-ymca/</link>
		<comments>http://midsouthkravmaga.com/2009/new-dedicated-room-at-the-ymca/#comments</comments>
		<pubDate>Wed, 01 Apr 2009 06:29:50 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Nashville News]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=370</guid>
		<description><![CDATA[Last month in the Cool Springs YMCA we were very excited to move into our new training room designed exclusively for our type of training, including padded floors! This training room is very similar to our full scale retail facility in Memphis.]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;">Last month in the Cool Springs YMCA we were very excited to move into our new training room designed exclusively for our type of training, including padded floors! This training room is very similar to our full scale retail facility in Memphis.</span></span></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>First Level 1 Workshop &amp; Test in Nashville</title>
		<link>http://midsouthkravmaga.com/2009/first-level-1-workshop-test-in-nashville/</link>
		<comments>http://midsouthkravmaga.com/2009/first-level-1-workshop-test-in-nashville/#comments</comments>
		<pubDate>Sat, 07 Feb 2009 06:34:21 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Nashville News]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=373</guid>
		<description><![CDATA[Congratulation to all who participated and tested in our first ever workshop and test in Nashville!]]></description>
			<content:encoded><![CDATA[<p>Congratulation to all who participated and tested in our first ever workshop and test in Nashville!</p>
<p><a href="http://midsouthkravmaga.com/wp-content/uploads/2009/05/dsc03178.jpg"><img class="alignleft size-full wp-image-375" title="dsc03178" src="http://midsouthkravmaga.com/wp-content/uploads/2009/05/dsc03178.jpg" alt="dsc03178" width="288" height="192" /></a><a href="http://midsouthkravmaga.com/wp-content/uploads/2009/05/dsc03087.jpg"><img class="alignleft size-full wp-image-376" title="dsc03087" src="http://midsouthkravmaga.com/wp-content/uploads/2009/05/dsc03087.jpg" alt="dsc03087" width="288" height="192" /></a><a href="http://midsouthkravmaga.com/wp-content/uploads/2009/05/dsc03178_web.jpg"></a></p>
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		<title>Krav Maga in the Nashville News</title>
		<link>http://midsouthkravmaga.com/2008/krav-maga-in-the-nashville-news-72708/</link>
		<comments>http://midsouthkravmaga.com/2008/krav-maga-in-the-nashville-news-72708/#comments</comments>
		<pubDate>Sun, 27 Jul 2008 17:41:39 +0000</pubDate>
		<dc:creator>patrickterry</dc:creator>
				<category><![CDATA[Media]]></category>
		<category><![CDATA[Nashville News]]></category>
		<category><![CDATA[Self Defense Nashville]]></category>

		<guid isPermaLink="false">http://midsouthkravmaga.com/?p=188</guid>
		<description><![CDATA[Krav Maga and Tiger Six in the Nashville news from a women&#8217;s self defense workshop we hosted. News Channel 5 Nashville]]></description>
			<content:encoded><![CDATA[<p>Krav Maga and Tiger Six in the Nashville news from a women&#8217;s self defense workshop we hosted.</p>
<p><a href="http://www.newschannel5.com/global/story.asp?s=8743667">News Channel 5 Nashville</a></p>
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