No Classes This Saturday April 28th, 2012

Downtown Nashville’s Rock’n’Roll Marathon this weekend.

Saturday April 28th, 2011 – Saturday Classes are Canceled just this weekend.

The streets around FIT will be closed for the marathon. it will be near impossible to get to FIT on Saturday during class times.

We will resume our regular schedule on Monday April 30th.

Good luck to our members who are competing in the race!!


Closed Saturday for Easter Holiday

Our Nashville Krav Maga Self-Defense & Fitness Centers in Nashville will Be CLOSED on Saturday 14th. in observance of the Easter Holiday.


Holiday Schedule

We hope you are having a Great and Safe Holiday Season!

Merry Christmas – Both the Memphis and Nashville Centers will Be  CLOSED with NO Classes Saturday December 24th - Monday December 26th.

We WILL BE OPEN with Classes Tuesday Dec.27th.

Happy New Year – Both the Memphis and Nashville Centers will Be  CLOSED with NO Classes Saturday December 31st - Sunday January 1st

We WILL BE OPEN Monday Classes January 2th

Be Safe Everyone and Enjoy Time With Your Family!



Register Now and Come join us at our Cool Springs YMCA location for fight class starting October 6th.   We will also be using the next week October 13th as kick off weeks and then registration for this round will be closed -so don’t delay!

Combine Krav Maga striking and defensive principles in a free-style format. 

Specific curriculum will be followed.

  • Involves Techniques From All Levels
  • NOT Full Contact BUT— YES there will be Contact!
  • Program starts and ends as a group!  No late entries!

Open to ALL Students of Krav Maga.

Pre-Enrollment Required! Course fee normally $49 WAIVED AND FREE includes 10+ classes.

Look for Sign-up Sheet!

Complete Fight Gear Required:

  • Head-Gear, 14—16 oz. Boxing Gloves
  • Shin-Guards, Mouth Piece & Groin Protection Check for Pre-Order Discounts



FIT-Nashville Schedule and Format Updates Effective July 18th, 2011

We are very excited to make some announcements about our program Krav Maga Self Defense program at our downtown FIT-Nashville location.

Effective Monday July 18th, 2011 our class times will be updated only at our FIT-Nashville location. Mondays and Wednesdays remain the same at 6:00pm Beginner and 7:00 Heavy Bag/Kickboxing.

Tuesdays and Thursdays will be updated to 6:30-8:30. Saturday classes will be starting at 9:30am-11:30am.

A few format updates include: Tuesday and Thursday at 6:30-7:30pm will be Krav Maga Beginner/Intermediate class including elements of the first two levels of the Krav Maga Curriculum.  This class is open to beginners as always but will likely include some more intermediate level curriculum as well. Tuesday’s 7:30-8:30 class will be intermediate/advanced meaning the class will focus on more advanced techniques based on the level of the majority of the group attending. Thursday’s 7:30-8:30 class will be the same as Tuesdays until we introduce our new FIGHT Program.  [Read more…]


Congratulations New Level 2 Members

Last weekend our Mid-South Krav Maga Self Defense and Fitness Center in Nashville held a workshop and testing for our Members. EVERYONE who tested, PASSED – so congratulations to everyone. This was a very intense test of endurance, skill, stress management and HEART! GREAT JOB ALL! Welcome to our new Level 2 Members – Billy Smith, Jason Peterson, Grant Dorris, Dennis Tate, Joey Penrod and Robert Parks. Also, [Read more…]


Nashville Level 1 Workshop and Test on Father’s Day

The next Level 1 Workshop and Test is Scheduled for Father’s Day on June 19, 2011.
Head Instructor Patrick Terry will be spending his father’s day with our Nashville Krav Maga family by delivering our next workshop and test in Nashville.

[Read more…]


UPDATE: Nashville Level 1 Workshop and Test is Re-Scheduled

The Level 1 Workshop and Test Scheduled for This Weekend has Been Re-Scheduled to June 19, 2011.

These workshops are an awesome experience which test your skills and ability to function under stress and fatigue. Our testing workshops are known to be very high energy and a large group dynamic is imperative to keep the right environment.

Please let your instructors know and pre-register if you plan to participate. Remember you do not have to test to participate and Level 2 members can take the workshop just for the experience.

Be Safe!


Saturday April 30th Classes Canceled

Classes for Saturday, April 30th have been canceled. The streets around FIT will be closed for the marathon. We will resume our regular schedule on Monday May 2. Good luck to our members who are competing in the race!!
Stay Safe and See you Next Week!


Level 1 Workshop and Test Sunday March 27, 2011

Members – come join in on the awesome workout.  If you have been training for a while and want to test your skills or if you are ready to test, this is for you!  Also – current level 2 students can participate just for the review and great workout.

Workshop Covers Review & Drills of ALL Techniques at the First Level of Krav Maga
Ask an Instructor to se if you are Ready to Test !?!
Test your Skills and Endurance & Push yourself!!

The workshop and test is at our Fit Nashville location at 2:00 till about 5:00 pm


Nashville Krav Maga OPEN Tonight

The Mid-South Krav Maga Self Defense Centers in Nashville are OPEN this evening and all evening classes are on their regular schedule at both our awesome locations!


Seminar in Cool Springs a Great Success

On Saturday January 15, 2011 from 10:00am – 12:00pm, we had a FREE seminar led by head instructor Patrick Terry at the Cool Springs YMCA. We also had two great instructors Chris and Shannon on hand to help all who participated. Check back soon for some awesome pictures from the event.


FREE Seminar This Saturday at Cool Springs YMCA

On Saturday January 15, 2011 from 10:00am – 12:00pm, we will be offering a FREE seminar led by head instructor Patrick Terry at the Cool Springs YMCA. Donations will be accepted by the YMCA for the ‘We Build People’ campaign. Come join us for these new classes and for this great FREE seminar!

[Read more…]


Nashville Krav Maga Returns to the Cool Springs YMCA

Back by poplar demand, Nashville Krav Maga Self Defense Center returns to the Cool Springs YMCA in Franklin.   For over 2 years, we have been offering awesome classes in the Nahvile area.  We continue to have clases in the downtown area at FIT-Nashville and have had many requests to return to the Brentwood/Franklin area.  Starting January 4th, 2011 we will begin classes on Tuesdays and Thursdays at 6:30pm at the Cool Springs YMCA.  We will be holding these classes in a perfect envrionment including padded floors and conducted by great Krav Maga instructors.  To celebrate our return to the YMCA we will be offering a special Self Defense seminar on January 15, 2011. [Read more…]


Your Nashville Instructors All Together

On Thusday Novembe 11th., FIT-Nashville celebrated a local award and had an open house and appretiation party.  A fun time was had by all.  Your Krav Maga Self Defense Nashville team was all together.  [Read more…]