Mid-South Krav Maga» Uncategorized

Mid-South Fitness KickBoxing New Program

patrickterry — Mon, 11 Jul 2011 05:31:15 +0000

Mid-South Krav Maga Self-Defense and Fitness Centers are proud to announce a brand new program. We are excited to introduce Mid-South KickBoxing – a new program with 10 Heavy Bag/KickBoxing and 5 elite fitness classes to choose from each week that will make up this exciting new program. Since we brought Krav Maga to Memphis in 2003 we have been the leader in Krav Maga self-defense and elite fitness training for adults. Since the beginning we have been offering our Krav Maga focused Heavy Bag/KickBoxing classes. These unique classes have always been taught by Krav Maga Worldwide certified instructors providing much more than just a fitness workout. With a reputation of being one of the best full body fitness workouts in the area those who have experienced it know that participants get a very dynamic array of striking combinations unlike any other and that No Two Classes are Ever The Same! This is a cardiovascular, aerobic interval training, strength and core training class using many tools such as the incorporation of kettle bell exercises and routines.

In addition to these awesome Kick Boxing classes – members of this new program will also be invited into our very elite krav maga fitness program that has proven to bring fabulous results to so many people over the years. These classes are well thought out and professionally designed to bring the most effective and well-rounded workouts in very efficient manner. Please check out our MSKM Fitness facebook page for examples of our daily workouts, results and member feedback.

This new program is a great new way to get involved in our awesome Mid-South Krav Maga system with a focus on Fitness rather than Self-Defense.

Please check out the updated schedule and enjoy this exciting new program including the new classes added to our already very extensive adult only schedule!

Congratulations New Level 2 Members

patrickterry — Wed, 22 Jun 2011 17:33:29 +0000

Last weekend our Mid-South Krav Maga Self Defense and Fitness Center in Nashville held a workshop and testing for our Members. EVERYONE who tested, PASSED – so congratulations to everyone. This was a very intense test of endurance, skill, stress management and HEART! GREAT JOB ALL! Welcome to our new Level 2 Members – Billy Smith, Jason Peterson, Grant Dorris, Dennis Tate, Joey Penrod and Robert Parks. Also, kudos go out to several senior members who also participated for the awesome workout and chance to work basic skills under more intense pressure and stress. Great work Danielle, and Chris.

Weapon Defense Seminar June 11, 2011 in Memphis

patrickterry — Sat, 30 Apr 2011 04:17:36 +0000

Mid-South Krav Maga Chief Instructor Patrick Terry will be conducting a special Weapon Defense Seminar June 11, 2011 at 2:00 pm. Using the battle tested, Krav Maga Self Defense system, you will learn the techniques and defenses that have kept civilians, law enforcement, and military personnel safe from gun and knife attacks.

At this seminar you will learn defenses including:

? Basic and Advanced Handgun & Knife Defense Techniques

? Ground Scenarios Defending Gun & Knife Attacks

? Multiple Threats

? Stress Drills

NO EXPERIENCE NECESSARY—Non-Members Welcome

SAVE NOW and Pre-Register!!

Pre-Paid Registration—$39 At the door—$49
Paid Members Bring NON MEMBER GUESTS for $15 Each

Hello world!

patrickterry — Thu, 14 May 2009 01:00:59 +0000

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