Fitness

Cutting Edge Fitness

Offering Cutting Edge Fitness Your health and your body are worth fighting for - that's the philosophy of our awesome fitness program. Our Extreme Fitness and Conditioning Classes offer a specialized and unique workout that you can’t get anywhere else. Muscle confusion and metabolic … [ More ]

Fitness Kickboxing

High Energy, High Intensity Heavy Bag workout class incorporating punches, kicks, and  combinations. This is a cardiovascular, interval training, aerobic and strength-training class. Improve technique, build endurance and develop true core strength. Each workout utilizes full range of motion, … [ More ]